Category Archives: Vegan Meals

Gluten-free Pasta with Vegan Pink Sauce

Normally I wouldn’t bother with pasta at all while adhering to a gluten-free diet, but this pasta from Bionaturae is so good, that you will barely notice the difference, add to it this amazing Vegan Vodka sauce and you won’t … Continue reading

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Roasted Garbanzo Bean Snack

One can of organic garbanzo beans Sesame oil Spices Preheat oven to 400F Drain and rinse beans In a bowl add a teaspoon of oil and spices Spices example: salt, cayenne pepper, cumin, paprika, coriander, chili pepper Stir and with … Continue reading

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Baked Kale Chips

Kale chips have become quite popular over the last year and many people already make them at home. These instructions are basically the standard, but I’ve added some details. Ingredients 1 bundle of organic Kale mild oil e.g olive Sea … Continue reading

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Quinoa Patties

This easy recipe has several versions; they all taste good, it’s just a matter of preference. Since Quinoa is gluten-free and high in protein, it’s a great addition to a vegetarian diet (assuming you don’t have a food sensitivity to … Continue reading

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Fresh Garbanzo Beans-snack

This recipe is easy and takes about 20 minutes to prepare. The result is a healthy, albeit messy treat. Ingredients: Fresh garbanzo beans in pod. Spices. High heat oil (e.g. safflower or coconut) Cooking time: about 20 minutes Wash pods … Continue reading

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